Are You
Intimidated By Gyms?

Have you
tried other group strength classes?

Did you feel lost?
Like you didn’t know
what you were doing
or how to keep up?

You get the attention you deserve
in our small group classes.

We focus on teaching:
Each student, Each movement,
the hows, and the whys
so you feel good about what you’re doing.

Our Classes

Classes are designed to give you everything you need – strength, cardio, mobility – and they’re carefully planned so that you feel BETTER when you leave than when you came in.

View Classes