Skip to main content

Busy Moms Train with Kettlebells

So, Steff has been a student of mine for a long time. She will tell you she started personal training with me a while back when I was still at Fitness Elite in San Clemente. She followed me to my kettlebell studio (Pacific Strength – you’ll see that in the video) and when I moved to Colorado, she continued her training with Gabby at North Beach Kettlebell.

Steff agreed to let me use this 4-year-old video of her (thanks, Steff!). It’s got my old gym website on it, but it’s still relevant because Steff has stuck with it!  I like it because she tells such a great story about what safe and effective kettlebell training does for your body. She also tells us how our classes and our people are different than your average gym.

Steff is a busy mom who doesn’t have time to waste in the gym. She found something she likes (kettlebells!), that doesn’t take a lot of time, and she’s stuck with it for 5 years – And she wouldn’t have done that if it didn’t work.

In the video, Steff tells us that even in High School, she wasn’t comfortable walking around in her bathing suit. And now, in her 40s, she’s not only comfortable in her bathing suit, she’s confident that she has a beach-ready body, 12 months a year.

Kettlebells work. Kettlebells done the right way work. And they can work for a long time if you have the right instruction.

Enough reading… Let’s hear from Steff

Train Smart. Be Strong. Live Balanced.

– Val

Leave a Reply