We’re already into February so we’re checking in on your goals!

How are you doing with the goals you set for yourself in January? Have you written them down? Have you committed them to anyone? Have you committed them to yourself? Are you taking the necessary steps to reach your goal?

goal

Let us help you!

I came up with a goal worksheet that’s been working for people who’ve put it to use.

Here it is:

SMART Goals Worksheet

Print it out. Fill it out. And ask us for help if you need it!

We’re here!

 

Val

ps- I had some difficulty uploading the goal worksheet. So if you have trouble downloading…. please email me at trainwithval@mac.com and I’ll send you a copy of the goal worksheet!

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