We’ve added a new class to the schedule every Tuesday & Thursday at 9am.
You won’t touch a kettlebell in this new TRX & Bodyweight class. Instead, we’ll focus on the other tools we have at the gym to get you a killer workout: TRX, Medicine Balls, Rip Trainer, Jump Ropes, Boxes, etc.
It’s intended to be a compliment to your kettlebell training, so come to these in addition to your regular kettlebell class!
And… don’t forget…
The Kettlebell Quickie!
Tuesday & Thursday evenings from 5:30-6:00pm. It’s a quick workout with a 5-min warmup, 20-min of cardio, and 5-min of cool down.
This is the class where we REALLY practice what we preach:
Maximum Results. Minimum Time.
Think it’s not enough? Come to a class. We promise you won’t be asking for more when you leave!