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I know it’s a little late, but we just found out about these families in need and I thought we could help! So… we’ve adopted the Hughes Family from “Families Helping Families“, a part of the Orange County Child Abuse Prevention Center.

Read About the Hughes Family Here

Sign Up to Donate Here

Bring the Items to the Gym by December 12th!


Train Smarter, Not Harder

Helping families in need feels good. But we know that even the good stress of the holiday season is still STRESS… And it shows up in our bodies! We’re tighter, we’re less mobile, and the likelihood of overall fatigue is greater.

We want you to feel good every time you come to the gym, especially this holiday season.

We’ve trained strength (during the Fall & Tactical Strength Challenges) and we’ve trained cardio (during MOVEmber), and now it’s time to train mobility!

You’ll sweat in every class. You’ll get a great workout. And our goal is for you to leave feeling better than when you walked in.

The holidays are tough enough without leaving the gym feeling spent.

Come to NBKB this December and get a re-charge!


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