It’s that time of year again… TSC TIME!
Ramping up our training and getting ready to compete with ourselves and with all other StrongFirst gyms around the world!
What is the Tactical Strength Challenge?
- 1 rep Max Deadlift
- Max Reps of Pullup (or timed flexed-arm hang)
- Max number of Kettlebell Snatches in 5-minutes
Why do we do it?
- It’s really fun to train for.
- We love practicing the skill of strength.
- We like to push ourselves.
- Training for the three events helps us reach other strength & body composition goals.
- We love the camaraderie throughout the training and especially at the event.
- Did I mention it’s super fun?
Train Smart. Be Strong. Live Balanced.