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Tactical Strength Challenge – April 2016

By February 19, 2016Pacific Strength

It’s that time of year again… TSC TIME!

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Ramping up our training and getting ready to compete with ourselves and with all other StrongFirst gyms around the world!

What is the Tactical Strength Challenge?

  • 1 rep Max Deadlift
  • Max Reps of Pullup (or timed flexed-arm hang)
  • Max number of Kettlebell Snatches in 5-minutes

Why do we do it?

  • It’s really fun to train for.
  • We love practicing the skill of strength.
  • We like to push ourselves.
  • Training for the three events helps us reach other strength & body composition goals.
  • We love the camaraderie throughout the training and especially at the event.
  • Did I mention it’s super fun?

Train with Us! (Sign up for a training program here) Or just sign up to compete here and meet us at the gym on Saturday, April 23rd @ 9am.

 

Train Smart. Be Strong. Live Balanced.

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