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Military Appreciation Month – Extended

In November, we gave away a month of unlimited classes to all Active Duty Military, Dependents, Retirees & Veterans at Pacific Strength is Military Appreciation.


Getting into the holiday spirit, we decided to extend that offer into the last month of the year. So please email me at to get your free month of classes!

December Goal

MOVE EVERY DAY! December gets crazy with holiday parties, events for and with the kids, shopping, baking, etc. We’re encouraging everyone to find time to MOVE every day. Specifically, we’re asking people to get at least 100 swings in every day!

You CAN make time to get 10 sets of 10 swings in. Or 5 sets of 20! Or (my personal favorite) 4 sets of 25!

Get It Done!

Schedule Changes

We will have a modified schedule from December 24th – January 7th. Please be sure to check the schedule AND SIGN UP for classes you plan on coming to. There is a possibility that, during those 2 weeks, if the instructor checks the calendar an hour before class start time and no one is signed up, we will cancel the class.

If you have any questions or issues with this, please call, email ( or text. I will be in town the entire time with family visiting. You all know that I love to teach and I’m happy to be here for people who plan to come to class. I love seeing your smiling faces and getting you the training you want and need! I just don’t want to be there, away from my family, if there’s no one there! Thank you!


Christmas Eve Training

We WILL be training on December 24th. Come for our annual 12 Days of Christmas workout!


New Year’s Tradition!

Don’t miss this year’s POLAR PLUNGE! We started this last year, and plan to continue every year. We’ll be having a workout at 9:00am on January 1 (it’s a Sunday this year!) and then we’ll head to North Beach and jump in the ocean.*

Your favorite trainers (Gina, Sharon, & Val) will have hot beverages & yummy breakfast treats for everyone so please sign up ahead of time so we know how much to bring!

*new rule… you may wear a wetsuit in the water if & only if you do the entire workout in your wetsuit! 😉

Polar Plunge – January 1, 2016

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