Strength is a skill.
You can learn how to be strong.
It’s not something only some people are born with.
You can learn to do a push-up.
You can learn yo do a pull-up.
You can learn better form & deadlift really heavy.
It takes a willingness to learn. It takes time. It takes effort.
I believe it’s a worthwhile pursuit.
Because life is better when you’re strong.
#findyourstrength #fitnessthatfitsyourlife #learntobestrong #andthengetstrong #strongfirst