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What I Will and Won’t Do

I won’t ever tell you what you need to change. 


I’ll ask you why you want to train with me.
(& we’ll unpack that if we need to 😉)


I will tell you that you are worth taking care of. 


If you ask for my help, you can count on me to do everything in my power to get you to believe that too. 


Because it’s true. 


And because you need to believe you’re worth the effort in order to make the changes you want to make in your life & see the results you want to see. 

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