Self-Care

Means you do it even when it isn’t convenient.

Even when you don’t feel like it.

It’s cold outside.

There are no waves.

But I committed to getting in the water more often.

So I’m showing up.

For myself.

I’ll paddle around and I’ll drink hot coffee after.

& I know I’ll be glad I did.

#whatdoesyourselfcarelooklike #commit #committoyourself #showupforyourself #dosomethingthatfeedsyoursoul #fitnessthatfitsyourlife #thisiswhyitrain