Leave your guilt at the door.
There are so many good reasons you have not been doing the workouts you want to do & planned on doing.
They’re not excuses. They’re legitimate life-happens reasons: sick kids, spring break, parents get sick, work deadlines, that volunteer thing you said you’d do but now you have to actually do it…
Something *always* comes up.
And yet, today is *always* a good day to start again.
We can’t change the past but we can choose a new way forward.
If you’re ready to start again with the support of a loving and understanding coach (🙋🏼♀️ that’s me… Val… I’m referring to me here 😘) who will guide and support you along the way, change things as you need and be there for you when life happens again (because it will!), email me at email@example.com
Let’s start again.
Together this time.