
The focus for March for the 2017 Challenge is Strength Training & our goal is to get at least 2 days of strength training in every week. We have a lot of strong women to choose from, but I couldn’t think of a better person to highlight than Melissa Hill. Melissa has been really consistent with her strength training since she started at Pacific Strength back in 2009. She has made HUGE strength gains in that time & everyone loves when Melissa’s in class – she encourages everyone who trains with her to push it to the next level. Here’s what Melissa had to say…