By now, we know that the Tactical Strength Challenge is: Max Deadlift Max Number of Pullups OR Max Time for Flexed Arm Hang Max Number of Snatches for 5-minutes What makes the TSC special? Strong people will naturally do well in the deadlift, but they may not do well in the pull-ups. People with bodyweight strength will naturally do well in the pull-ups and flexed arm hang, not necessarily in the deadlift. The snatch is like a mile sprint – it’s tough for everybody! To do well in all 3, you have to be strong for one rep (deadlift), strong for…
Read More