
I tried and tried to make this challenge a pretty 6- or 8-week thing, but I just couldn’t. Every time I was trying to work it out, I thought… we need more time with this stuff! So, we’re going to spend all year focusing on the 7 things that YOU can do to make sure you’re Younger Next Year. First, grab the book – I like the hard copy, but the kindle version is available and it’s with you all the time. Here’s the list of things we’ll be doing all year (and for the rest of our lives): Exercise 6 days/week…