48 Day Meditation and Practice

with Diana Christinson at Pacific Ashtanga Yoga Shala in Capo Beach

Saturday, January 20th

11am – 1:30pm

Follow-up: Two 1-1/2 hour sessions

Saturday, February 10th and February 24th

11am – 12:30pm

Price: $100 (for all sessions)

Location:

Pacific Ashtanga Yoga Shala
34700 Pacific Coast Highway, Ste. 205
Capistrano Beach, CA 92624

Register on-line

This workshop will begin with reflection and self-inquiry including meditation, writing and setting intentions followed by a Puja. Through this workshop, you will be invited to commit to a 48-day meditation and daily practice on the impermanence of life and death. Bring a pen, notebook and an open heart. This meditation is inspired by a true story that will inspire you to step into the precious moments of life with awareness of the importance to live to the fullest and to become the best possible version of yourself.