Eat Less Crap – Nutrition Workshop with Melissa Mathes

Continuing with our study of the book Younger Next Year, Melissa Mathes, RDN (with Total Nutrition Counseling) will be giving a talk on how to “Eat Less Crap” this summer.

Melissa gives great, research-based advice & guidance on how to eat better and fit healthy eating into your life! She works with athletes, people trying to lose weight, people trying to gain muscle, & everyone in between. She is up to date on the latest trends and what actually works and what’s a load of garbage.

Here at Pacific Strength, we love her depth of knowledge as well as her straight-forward & realistic approach to healthy eating.

Come hear her talk, get some summer recipes, and ask your burning nutrition questions!

Just $10 for this informative workshop!