The 10-Week Kickstart Challenge

Really, the “Focus on Moving More & Enjoying Training so that we can actually Make Positive Changes in our lives rather than focusing on Weight Loss Every Time” Challenge

But that’s not as catchy of a title…

If you know me, you know I love transformation/weight loss challenges (not really).

I know that other people love them and it’s good to have a goal and all…

BUT, what I REALLY LOVE doing is helping people feel good about themselves, their bodies, and about what they’re able to do.

I REALLY LOVE when my students stop caring about a number on a scale and focusing more on how they FEEL and what they CAN DO!

And to be honest… if you actually NEED to lose weight, THAT is when it happens – when you STOP FOCUSING ON IT!

So, instead of having ANOTHER weight-loss challenge, let us instead focus on:

• MOVING MORE

• GETTING STRONGER

• ENJOYING TRAINING

• MAKING POSITIVE CHANGES

  • WITH FOOD

  • WITH SELF-TALK

  • WITH EXERCISE

And let’s do it together!

Challenge Begins Monday, September 17th

• Sign up & get your Kick-Start Goal-Setting Session before that!
• 10-weeks takes you up to Thanksgiving
• $600 for 10 weeks
  • goal setting & fitness assessment session
  • 3 classes/week
  • 10-weeks of classes to help you meet your goals
• $550 if you sign up before September 10th
• $525 each if you get a buddy to sign up with you
  • email me for promo codes!