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Nutrition Info Night – Let’s Talk Recovery!

March 18, 2020 @ 6:00 pm - 7:00 pm

Free
Come learn why recovery is so important to your training.  Without recovery, you may find it affects the rest of your day in terms of hunger, energy, and ability to train well the next day.  Recovery is the key to increase your strength without injury.
Melissa A. Mathes, Registered Dietitian Nutritionist and Certified Sports Specialist in Dietetics/Nutrition will provide you with the tools to unlock your optimal training potential.

Details

Date:
March 18, 2020
Time:
6:00 pm - 7:00 pm
Cost:
Free
Website:
https://pacstrength.sites.zenplanner.com/event.cfm?eventId=AAA1067D-3874-4215-84F4-84DA867F8627

Organizer

Melissa Mathes, RDN
Website:
http://totalnutritioncounseling.org/