Loading Events

« All Events

  • This event has passed.

Single-Arm Swing & Getup Skills Clinic

January 20, 2018 @ 9:00 am - 10:30 am

$40

In this 90-minute Skills Clinic, you will:

  • Get better at your Single-Arm Swing
    • SA Swings work your abs much more than 2-Arm Swings and exponentially more than crunches =)
    • SA Swings are another great form of cardio!
  • Break-down the Get-up
    • #seewhatididthere?
    • We’ll break the getup into it’s individual pieces so you feel more confident performing it on your own!
    • Getups are great for shoulders, abs, hips, & when heavy enough, they even get your heart going!

Details

Date:
January 20, 2018
Time:
9:00 am - 10:30 am
Cost:
$40
Website:
https://clients.mindbodyonline.com/classic/ws?studioid=14353&stype=-7&sView=day&sLoc=0&date=01/20/18

Organizer

Valerie
Phone:
9492916093
Email:
valerie@pacstrength.com
Website:
https://pacstrength.zenplanner.com

Venue

Pacific Strength
1520 N El Camino Real #3
San Clemente, CA 92672 United States
+ Google Map
Phone:
(949) 291-6093