StrongFirst Bodyweight Course—San Clemente, CA, USA

The StrongFirst Bodyweight Course teaches you how to get a powerlifting-quality strength workout, anytime, anywhere, and using only your bodyweight as resistance
You will be able to get and stay strong, even if you are traveling or have no access to equipment. These stripped-down strength principles have a great range of applications towards lifting various implements and generating force in athletic skills.
You will also learn a number of variations to help you one-day accomplish these movements, making this Course ideal for students of all fitness, skill, and experience levels.
Please visit our StrongFirst Bodyweight Course info page for more details.
LOCATION
Pacific Strength
1520 N El Camino Real #3
San Clemente, CA 92672
SCHEDULE
Saturday, November 9th
9:00am – 5:30pm
COURSE INSTRUCTOR
Valerie Hedlund, SFElite, StrongFirst Certified Team Leader
CONTACT
Email valerie@pacstrength.com with any questions.
Cancellation and Refund Policy
Registration fees are non-refundable. No refunds will be granted.
Exceptional circumstances will be reviewed and determined on a case-by-case basis by StrongFirst, Inc.
Registrants may transfer their registration to another person for no fee.