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April 2020
Kettlebell Kickstart Workshop
If you've ever wondered why people use kettlebells, what the fuss is about, and why you can't just use a dumbbell, this workshop will teach you all of that and more! Whether you want to train on your own or start coming to classes, you'll learn the basics of kettlebell training - the most efficient & compact tool for losing weight, building strength, and shredding fat. If you want to get the most benefit from your time in the gym, this 90-min training session is for you. We will teach you: (1) the secrets of how to use your abs…
Find out more »May 2020
Tactical Strength Challenge
Get ready for the next TSC—Saturday, May 9, 2020. The Tactical Strength Challenge began in 2002 when StrongFirst’s founder and Chairman, Pavel Tsatsouline, created it to help military and law enforcement personnel with their preparation for the physical demands of their duty. But what made the TSC so popular is that it brings out the perfect blend of strength and conditioning for all individuals—regardless of background, profession, gender, or size. The Tactical Strength Challenge (TSC) is a strength competition consisting of three events: A three-attempt powerlifting deadlift Pull-ups for max reps Kettlebell snatches for max reps in a 5:00 time…
Find out more »StrongFirst One-Day User Course – May 2020
The StrongFirst Kettlebell Course is the most thorough and in-depth kettlebell training you can get in a single day. Developed by Pavel Tsatsouline and taught by some of our most qualified Instructors, it is the eight-hour kettlebell workshop—perfected. The StrongFirst Kettlebell Course is ideal for newcomers to the kettlebell and also those who have been training but want to refine and perfect their technique. This Course provides a valuable education for people of all levels who want to optimize their training. REGISTRATION FEE $299 LOCATION Pacific Strength 1520 N El Camino Real #3 San Clemente, CA 92672 SCHEDULE Saturday, May 16, 2020—9:00…
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