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January 2018
Healthy Rooftop Potluck
We're hoping to have a bunch of these this year. Here's the plan: Sign up for an appetizer, main dish, side dish, or dessert at the gym. Bring enough to…
Find out more »February 2018
Pacific Strength Intro Class
If you've tried other forms of training & haven't found the right fit, come to the Intro Class & see if Pacific Strength is right for you! Who we are:…
Find out more »Tactical Strength Challenge Training Plan
Week of February 12th: Marks 9 weeks until the TSC - Sign Up through StrongFirst HERE If you're competing in the TSC, testing for all 3 lifts will be done…
Find out more »Introduction to the Wim Hof Method Workshop
with Diana Christinson at Pacific Ashtanga Yoga Shala in Capo Beach Sunday, February 18th 2018 12:30 pm - 4:30 pm Price: $100 "We can do more than what we think.…
Find out more »April 2018
Tactical Strength Challenge
What is it? Three events: Max Deadlift (3 attempts) Max Pullups (1 attempt) Max Kettlebell Snatches in 5min Sign up for a Training Plan (CLICK HERE) ($50) 8-10 weeks before (February…
Find out more »August 2018
Powerlifting Meet
Marilyn is competing in her first powerlifting meet. Join us as we cheer her on! Sunday, August 5th at 9am SoCal Powerlifting, 3845 Birch St, Newport Beach, CA 92660
Find out more »September 2018
StrongFirst Kettlebell User Course
Developed by Pavel Tsatsouline and taught by our most qualified Instructors, it is the eight-hour kettlebell workshop—perfected. The StrongFirst Kettlebell Course is ideal for newcomers to the kettlebell and also those who…
Find out more »The 10-Week Kickstart Challenge
Really, the “Focus on Moving More & Enjoying Training so that we can actually Make Positive Changes in our lives rather than focusing on Weight Loss Every Time” Challenge But…
Find out more »October 2018
Ashtanga for Kettlebellers
Val + Diana, doing yogi stuff =) Ashtanga has been a big part of my life for a little over 10 years. Because of the practice of ashtanga, I am…
Find out more »Kettlebells for Ashtangis
Four Saturdays: October 6th, 13th, 27th, November 3rd 11:00am - 11:45am Price:$20 for a class - cash or check $60 for all 4 classes (if paid on or before October…
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