Join the Crew


The DIYCrew is a group of students who are motivated to train but don’t want to have to come up with what to do every day.

Join the DIYCrew, download the app, and get programs delivered to you every day with on-demand training videos. Every training session is created with you & your goals in mind. You’ll get monthly emails about the training and you won’t have to worry about planning your training! Just open your app and follow the plans.


per month


Be a part of the PSCrew and enjoy all the benefits of the DIYCrew (programs on the app, on-demand training videos, monthly emails) plus, you’ll also get coaching through the app, weekly emails, weekly check-ins, weekly online open gyms, program modifications when needed for travel, etc.

With the PSCrew, get the plans, the support, and the accountability you need to make this fitness thing happen in your life.


per month


The PSCrew+ is for the student who needs a shift in thinking when it comes to fitness & exercise.

You’ll get personalized programs that fit your schedule, your life, and your goals. We’ll check in regularly and we’ll make adjustments to your plan so that it works for you. If you’ve been at this “trying to get healthy” thing for a while, now is the time to make the shift. Rather than try to make an exercise plan fit into your schedule, let’s work together to find a fitness routine that fits your life.


per month

Plus Power Groups

The Plus Power Group is offered to build a community of like-minded people who are interested in living their best life.

Want to be the strongest version of yourself, physically and mentally? You’ll want to join this group. We will not only be training regularly (each on our own programs) but we’ll be reading books, listening to podcasts, and discussing how we can be better humans in this world. If you’re in the PSCrew+ training plan, you have access to this group. If you are in another plan, the group is a $99/month add-on.


per month

Start with a Private Consultation & Movement Assessment

After a quick email and phone call, we’ll determine together where will be the best place for you to start.

Get Started Here
Looking for Group Classes?
Kettlebells at the Park

City of San Clemente Recreation Registration

Also Available
Form Check Sessions
StrongFirst Kettlebell Workshops

contact to schedule