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The OG PS Crew

Valerie Hedlund

Valerie Hedlund

SFG Elite & Certified Team Leader, CSCS

“One of my favorite training moments was when a woman in her 50s performed her first ever push-up in class. She had always done push-ups on her knees because she thought she wasn’t strong enough. We worked and worked on the technique, her strength, and practiced many different methods to help her get there. Then one day, during a regular training session, she knocked out 3 totally awesome, perfect, REAL push-ups! She surprised herself, and everyone in class, and it was such a great moment. That is why I train.”

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Gina Steele

Gina Steele

SFGII

“Kettlebell training has helped me in all aspects of my life. Taking small steps toward strength in a physical sense has helped me develop mental and emotional strength during life’s toughest challenges.”

CERTIFICATIONS & EDUCATION
Gina has a Bachelor’s Degree in Behavior Science with an emphasis in Human Resources Management and a Master’s Degree in Organizational Management. She is currently SFG Level 2 certified and loves teaching classes at Pacific Strength.

Stephanie Dougherty

Stephanie Dougherty

SFG I

“Kettlebell training has helped me in all aspects of my life. Taking small steps toward strength in a physical sense has helped me develop mental and emotional strength during life’s toughest challenges.”

CERTIFICATIONS & EDUCATION
Gina has a Bachelor’s Degree in Behavior Science with an emphasis in Human Resources Management and a Master’s Degree in Organizational Management. She is currently SFG Level 2 certified and loves teaching classes at Pacific Strength.

Sharon L’Heureux Dressel

Sharon L’Heureux Dressel

SFG I

“I love my kettlebell practice, and I love the ‘Kettlebell Community’ we have here at Pacific Strength.”

CERTIFICATIONS & COURSE EXPERIENCE
SFG Level I Certification, August 2013
SFG Bodyweight Course, May 2013
HKC, November 2010

Cindy Lawson

Cindy Lawson

SFG I, Yamuna Level 3

“Kettlebell training has helped me in all aspects of my life. Taking small steps toward strength in a physical sense has helped me develop mental and emotional strength during life’s toughest challenges.”

CERTIFICATIONS & EDUCATION
Gina has a Bachelor’s Degree in Behavior Science with an emphasis in Human Resources Management and a Master’s Degree in Organizational Management. She is currently SFG Level 2 certified and loves teaching classes at Pacific Strength.

Gabby Eborall

Gabby Eborall

CPT, SFGII, CK-FMS

“The beauty of this industry is the constant evolution. We are always learning, always teaching. I am truly blessed to be able to do what I do. To walk beside someone as they reach their fitness goals and begin to feel better inside and out never gets old. I am truly inspired by people who come into my life not knowing what they are capable of and then they realize the inner athlete that they always were and always will be.”

CERTIFICATIONS & COURSE EXPERIENCE
In 2009 she earned her RKC Level 1 Russian Kettlebell Challenge through Dragon Door, followed by her CK-FMS certification in 2010. In July of 2011, Gabby travelled to Minnesota to successfully complete her Level 2 certification. She was Assistant Team Leader at the RKC Level 1 in August 2011 and in August of 2013, Gabby was chosen for the role of Assistant to Pavel Tsatsoline at the Salt Lake City Level 1 StrongFirst Certification. All the while she continues to attend and host numerous workshops and continuing education courses.