
Leave your guilt at the door. There are so many good reasons you have not been doing the workouts you want to do & planned on doing. They’re not excuses. They’re legitimate life-happens reasons: sick kids, spring break, parents get sick, work deadlines, that volunteer thing you said you’d do but now you have to actually do it… Something *always* comes up. And yet, today is *always* a good day to start again. We can’t change the past but we can choose a new way forward. If you’re ready to start again with the support of a loving and understanding…